How can arthritis affect an individual's physical fitness?

• A. It enhances muscle growth
• B. It may limit mobility and increase joint pain
• C. It improves flexibility
• D. It has no effect on physical activity

Answer: (B)

Arthritis can significantly impact an individual's physical fitness, primarily by limiting mobility and increasing joint pain. This condition is characterized by inflammation of the joints, which can lead to stiffness, swelling, and discomfort. As a result, individuals with arthritis may experience pain during movement, making it challenging to engage in physical activities or exercise.

Limiting mobility affects overall physical fitness because reduced movement can lead to muscle weakness, decreased endurance, and a decline in cardiovascular health. Those with arthritis may avoid activities they once enjoyed or may be unable to participate fully in exercise routines, which can further contribute to a sedentary lifestyle. By understanding these effects, individuals with arthritis can seek appropriate modifications and therapies, ensuring they can maintain some level of physical fitness while managing their symptoms.